Mothering with Calm and Confidence
How to stay grounded when parenting feels hard
THIS COURSE IS NOW UNDERWAY
this is what you'll get
Learn how to respond instead of react, even when you're overwhelmed, exhausted, or triggered. This course is for mums who know the parent they want to be, but struggle in the heat of the moment. You’ll get practical tools to reset your nervous system and recognise your early trigger cues. You’ll also learn simple brain science to understand your child’s behaviour, and your own, so you can lower unrealistic expectations and reduce conflict. It’s about creating a steadier baseline, so that you can parent with more presence, confidence, and connection. If you’ve wished for a reset button, this is it.
Who is it for?
This course is for conscious mothers who want to respond with intention, even when life feels messy. It's especially helpful if you’re feeling overwhelmed, stretched thin, or stuck in reactive patterns — and want grounded, simple, sustainable tools backed by warmth and science. This is the Soul and Science of Mothering.
Who Am i?
I am Jannie. I am a mindful mothering mentor, a hypnotherapist, and SleepTalk for Children consultant, with a background in behavioural physiology. I am also a private midwife and International Board Certified Lactation Consultant. I love supporting mothers and their families, both in those very early days "in the trenches", and as their children grow and the parenting challenges intensifies. I am on a mission to help other mums feel calm, confident, and connected — even when parenting feels chaotic. With my interest in nervous system regulation, mindfulness, and breathwork and, I help women shift old patterns, understand their triggers, and show up with presence.
